Back In Shape Chiropractic And Acupuncture
Health,Wellness,Chiropractic, Acupuncture,Herbal Medicine,Alternative Medicine
(650) 343-4600




BACK IN SHAPE CHIROPRACTIC AND ACUPUNCTURE
A Natural Approach to Healing

Chiropractic,Acupuncture, Herbal Medicine
HEALING THERAPIES TO PROMOTE WELLNESS
At Back In Shape you'll find holistic doctors and other certified alternative health practitioners ready to help you improve your health and your life.
Services include holistic integrative practitioners. Holistic certifications include chiropractor, herbalist,nutritionist and acupuncturists.

ACUPUNCTURE
BALANCE YOUR CHI
Acupuncture is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Alternative Medicine Practitioner, I help patients reduce their stress and anxiety, among other ailments.
Acupuncture sessions help patients with chronic and acute pain, anxiety, depression, joint and muscle pain, fibromyalgia, arthritis, and many more conditions.
​
​
Jack Chang, MSTCM, L.Ac.
Jack Chang is a Licensed Acupuncturist and Herbalist, specializing in the Master TungÂ’s Acupuncture methods (as taught by Dr. Robert Chu) in which he effectively treats pain, neuromusculoskeletal disorders, and a wide variety of internal diseases. He specializes in pain of all types including pains associated with Chemo/Radiation Therapy.
Currently, providing translation work for Dr. Long Chen Hua and Dr. William Zhao for Dr. LongÂ’s classes in Spinal Therapy in the San Francisco Bay area.
In 2008, he graduated from American College of Traditional Chinese Medicine in San Francisco with a Master of Science in Traditional Chinese Medicine.
In 2006, he studied the Zheng Gu Tui Na system of massage/physiotherapy under Dr. Long, Chen Hua from Guang Zhou, China.
In 2005, he joined ITARA – International Tung’s Acupuncture Research Association, to preserve, standardize, educate, and research new applications of the Tung family system of Acupuncture established by Dr. Robert Chu.
Jack Chang, L. Ac. is a faculty member at Five Branches University teaching Qi Gong I & II to students.
Medical Qigong is another branch of traditional Chinese medicine emerging as a cornerstone of many Eastern-influenced alternative medicine practices. Pronounced “chee-kung,” the phrase, literally translated, means “energy of life.”
For patients, Medical Qigong can be used to address many common ailments or health concerns, including mental, physical or emotional stressors, physical pain, high blood pressure, headaches, anxiety or depression. Relief may happen quickly for some or can occur slowly over time – every patient’s experience is unique.
Jack Chang, L.Ac. MSTCM is offering you the best in complementary/alternative medicine health care, medical Qi Gong,lifestyle coaching, diet and nutrition counseling, and body work for you.”
​​

HERBAL MEDICINE
AN ANCIENT SCIENCE
What is herbal medicine?
Herbal medicine, also known as herbalist or botanical medicine, is a medical system based on the use of plants or plant extracts that may be eaten or applied to the skin. Since ancient times, herbal medicine has been used by many different cultures throughout the world to treat illness and to assist bodily functions.Herbal remedies in the form of extracts, tinctures, capsules and tablets as well as teas may be recommended by healthcare practitioners of many different disciplines as a practical way to address a wide variety of medical conditions.
What are the principles of herbal medicine?
Herbalism is designed to use herbs to treat the underlying causes of disease in a client. Instead of looking at the signs and symptoms and then treating the disease, herbalists look at the whole picture, from lifestyle to physical stressor, in order to prescribe the right treatment.
Once the cause of a condition is discovered, the herb is prescribed to restore the body's natural balance. Herbalism is understanding how different herbs work with the body to restore balance and health.
Herbs are also used in many traditions as a preventative action to boost immune function and promote general wellbeing before any disease occurs.
While many pharmaceutical companies use the active ingredients found in herbs in their products, herbalists believe in something called "herbal synergy," which means that in order for the herb to be as safe and effective as possible, it is important to use the whole plant instead of extracting only the active ingredients. For instance, meadowsweet contains salicylic acid, which is the active ingredient in aspirin. While aspirin alone often causes issues in people who have sensitive stomachs, meadowsweet also contains tannin and mucilage, which work to protect the stomach from the salicylic acid. 1
​
What are the benefits of herbal medicine?
Herbal medicine can be very useful for treating many different illnesses from minor scrapes and burns to serious diseases. Herbal medicines are mostly used for persistent illnesses such as migraines, arthritis, depression and PMS.
​
With my Herbal Medicine treatment, your body and mind will feel free and clear of all worries and stress that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.
​
Back In Shape Chiropractic
Jack Chang, L.Ac.
517 South B Street
San Mateo, CA 94401
Office (650)343-4600
Direct Line for Jack Chang
(408) 823-8659

CHIROPRACTIC
NATURAL HEALING
At Back In Shape our passion is helping people get healthy and feel better. We accomplish this everyday using the latest chiropractic techniques. All patients have three similar goals: 1) to understand what is causing their pain, 2) to receive skilled treatment to help alleviate the pain, and 3) to learn what they can do to keep the pain from coming back.
Chiropractic Care helps with Pain, stiffness, arthritis, headaches, anxiety, hormones & sports injuries improve with our expert chiropractic care.
Chiropractic Care
​
What Conditions Do Chiropractors Treat?
Chiropractors treat a wide variety of patients with many different health conditions and concerns. Doctors of chiropractic are particularly known for their extensive knowledge of the way the spine impacts the rest of the body. They often treat back pain, neck pain, whiplash, migraine headaches, carpal tunnel, shoulder pain and many musculoskeletal system
injuries and disorders. Chiropractic care providers also provide general wellness care to their patients. Because a healthy spine means better overall bodily function, many
chiropractic patients have
regular adjustments even when they are not ill or injured in to maintain wellness.
​
Dr. Anthony' special technique is designed to provide safe, proven effective, chiropractic care to patients of all ages. In addition to the analysis and treatment of spinal abnormalities, Dr. Anthony offers a rehabilitation program to strengthen and rebuild affected areas, physical therapy, and deep tissue therapy.
Dr. Anthony welcomes the opportunities to meet with you and is currently accepting new patients. Whether you suffer from neck or back pain, headaches, sports-related injuries or other nervous systems conditions, chiropractic care may be the help you've been looking for.
​
Chiropractic Tip - Practice Preventive Healthcare Now
​
Some people are very detail and deadline oriented. Others just surge forward doing what is needed as it comes up. When it comes to health care, the people who pay attention, and promptly take action, often do much better. They learn about prevention and actually practice it. Down the road, that can really pay off, keeping the body in the game, and functioning well.
Those people often live longer, enjoying active retirements, traveling, playing with grand kids, and exploring new hobbies. Keeping the body healthy gives them a freedom that not everyone enjoys as the years add up.
"Nothing tastes as good as healthy feels."


Alternative Medicine And Holistic Medicine Practitioners
For more information about Back In Shape Chiropractic Call today at (650)343-4600 stop smoking, reduce stress and anxiety, overcome depression, stop using prescriptions drugs, reduce and eliminate back pain and neck pain and finally enjoy better health.
Our office is approved for the flex spending plan. Now offering Preventive Care and Wellness Packages.We also accept most major insurances.
​
517 S B St B, San Mateo, CA 94401, USA
Address:
Email:
Phone:
(650) 343-4600

A Natural Approach To Wellness
GIVE YOURSELF A MOMENT OF RELAXATION
The Chiropractic, Acupuncture and Herbal Medicine provides a holistic approach to healing and wellness, for pain relief. Through integrative practices, we can work together to help you achieve optimal health in a friendly,
natural environment.
Back In Shape Chiropractic
517 South B Street, Suite B. San Mateo, CA 94401
Phone: (650) 343-4600 | E-mail: dr.anthony@backinshape.com
​